The start of a new year often brings with it a mix of emotions. For those navigating life after a bereavement, this time can feel especially bittersweet. While others are setting resolutions and embracing fresh starts, you might feel stuck in the weight of your grief, unsure how to move forward. The truth is, it’s okay to […]
Read More… from Starting the New Year with Positivity After a Bereavement
The festive period is often painted as the happiest time of the year a season of joy, togetherness, and celebration. But for those grieving the loss of a loved one, Christmas and New Year can feel challenging, even isolating. The empty chair at the dinner table, the traditions that now feel hollow, and the weight of […]
Read More… from Be Kind to Yourself This Festive Season and Beyond
When a person loses something fundamental like sight, hearing, mobility, or the ability to perform certain tasks due to illness or injury it’s a profound change that affects their sense of self, independence, and confidence. For a workplace, supporting an employee through such a transition is not just about meeting legal obligations; it’s about fostering a culture of compassion, […]
Read More… from Supporting Employees Through Life-Changing Disabilities
The festive season is often painted as a time of joy, connection, and celebration. But for someone facing their first Christmas without a loved one, it can feel anything but. The workplace, as a significant part of a person’s daily life, has an important role to play in supporting a colleague through what might be an emotionally challenging […]
Read More… from Supporting a Colleague Facing Their First Christmas Without a Loved One
As the United Kingdom paused on Monday, September 11th, to reflect on the tragic events that shaped our global landscape, we were reminded not only of the horrors of that day but also of the ongoing sacrifices made by those who serve in the military. This day of remembrance offers an opportunity to honour the brave individuals who […]
Read More… from Remembering Those Who Serve: Reflecting on the Impact of Separation on Families
The recent presidential election and the outcome for Kamala Harris offer a unique lens for exploring the emotions that come with not achieving a high-stakes goal, like vying for a promotion and facing disappointment. When we put our all into something and hope for a certain outcome, the disappointment can be profound, and sometimes, it’s difficult to […]
The anniversary of a loved one’s death can be an emotionally challenging day for anyone, including in the workplace. Recognising this anniversary and offering support can make a world of difference to a colleague, helping them feel valued and understood while they navigate a difficult day. Here’s some examples of how workplaces can provide meaningful support to a colleague […]
Read More… from Supporting a Colleague on the Anniversary of a Loved one’s Death
Last week marked Baby Loss Awareness Week, a time dedicated to remembering babies lost in pregnancy, at birth, or shortly after, while also recognising the unique grief that parents and families endure. For those who have experienced such a profound loss, the world can feel very different especially when they need to return to work, a place where […]
Read More… from Supporting a Colleague Through Baby Loss: A Reflection on Baby Loss Awareness Week
When a celebrity dies, the world often experiences a collective wave of emotion that may seem disproportionate to those outside the fanbase. Celebrities, especially musicians, actors, and public figures, often become embedded in our personal lives through their art, talent, and presence in the media. Their impact reaches beyond their professional achievements and into the hearts of millions of […]
Read More… from The Emotional Impact of Celebrity Deaths: Understanding the Grief
Natural disasters like hurricanes, earthquakes, and floods can result in extreme loss, obliterating homes and, tragically, taking lives. In a matter of moments, entire communities can be devastated, leaving individuals without shelter, security, and the familiar support networks they depend on. The emotional aftermath of such loss often overshadows the physical destruction; for many, the grief of losing […]
Read More… from After the Storm: Rebuilding Lives and Communities in the Wake of Natural Disasters
