Our Blog.

The start of a new year often brings with it a mix of emotions. For those navigating life after a bereavement, this time can feel especially bittersweet. While others are setting resolutions and embracing fresh starts, you might feel stuck in the weight of your grief,...

The festive period is often painted as the happiest time of the year a season of joy, togetherness, and celebration. But for those grieving the loss of a loved one, Christmas and New Year can feel challenging, even isolating. The empty chair at the dinner table, the...

When a person loses something fundamental like sight, hearing, mobility, or the ability to perform certain tasks due to illness or injury it’s a profound change that affects their sense of self, independence, and confidence. For a workplace, supporting an employee...

The festive season is often painted as a time of joy, connection, and celebration. But for someone facing their first Christmas without a loved one, it can feel anything but. The workplace, as a significant part of a person's daily life, has an important role to play...

As Children’s Grief Awareness Week (18th-24th November 2024) ends, we turn our attention to those who are supporting children through the profound experience of losing a loved one. Losing a loved one is never easy, and when your colleague is navigating grief while...

As the United Kingdom paused on Monday, September 11th, to reflect on the tragic events that shaped our global landscape, we were reminded not only of the horrors of that day but also of the ongoing sacrifices made by those who serve in the military. This day of...

The recent presidential election and the outcome for Kamala Harris offer a unique lens for exploring the emotions that come with not achieving a high-stakes goal, like vying for a promotion and facing disappointment. When we put our all into something and hope for a...

The anniversary of a loved one’s death can be an emotionally challenging day for anyone, including in the workplace. Recognising this anniversary and offering support can make a world of difference to a colleague, helping them feel valued and understood while they...

Last week marked Baby Loss Awareness Week, a time dedicated to remembering babies lost in pregnancy, at birth, or shortly after, while also recognising the unique grief that parents and families endure. For those who have experienced such a profound loss, the world...

When a celebrity dies, the world often experiences a collective wave of emotion that may seem disproportionate to those outside the fanbase. Celebrities, especially musicians, actors, and public figures, often become embedded in our personal lives through their art,...