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As the United Kingdom paused on Monday, September 11th, to reflect on the tragic events that shaped our global landscape, we were reminded not only of the horrors of that day but also of the ongoing sacrifices made by those who serve in the military. This day of...

The recent presidential election and the outcome for Kamala Harris offer a unique lens for exploring the emotions that come with not achieving a high-stakes goal, like vying for a promotion and facing disappointment. When we put our all into something and hope for a...

The anniversary of a loved one’s death can be an emotionally challenging day for anyone, including in the workplace. Recognising this anniversary and offering support can make a world of difference to a colleague, helping them feel valued and understood while they...

Last week marked Baby Loss Awareness Week, a time dedicated to remembering babies lost in pregnancy, at birth, or shortly after, while also recognising the unique grief that parents and families endure. For those who have experienced such a profound loss, the world...

When a celebrity dies, the world often experiences a collective wave of emotion that may seem disproportionate to those outside the fanbase. Celebrities, especially musicians, actors, and public figures, often become embedded in our personal lives through their art,...

Natural disasters like hurricanes, earthquakes, and floods can result in extreme loss, obliterating homes and, tragically, taking lives. In a matter of moments, entire communities can be devastated, leaving individuals without shelter, security, and the familiar...

Losing a job is a deeply unsettling experience, but when it’s a job you truly love, the impact can be even more profound. It’s not just the lossof income that stings it’s the sense of purpose, the routine, the relationships, and the sense of identity that come with...

Organ donation is one of the most selfless and life-saving decisions a person or their family can make. Yet, for many, the thought of donating organs can stir a complex mix of emotions. Often, it's not until faced with the devastating loss of a loved one, or the...

Families waiting for justice after the death of a loved one endure overwhelming emotional and psychological strain. The long, uncertain legal process deepens their grief, trapping them in a painful limbo where healing seems impossible. As they seek answers and...

According to the Childhood Bereavement Network, around 46,300 children in the UK aged 0–17 lose a parent each year—about 127 children every day. This means that 1 in 29 school-age children has experienced the death of a parent or sibling, equating to roughly one child...